German engineering for your health
One scientifically crafted scoop to boost your fitness and regeneration
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Includes Whey Protein Concentrate and -Isolate, Creatine, Collagen, Vitamin C and Magnesium. Includes 900g for 28 portions.
Just like our products, our subscriptions are designed to fit your life. Need a break? Delay your next shipment. Traveling? Skip a month. Not a perfect match? Cancel anytime, hassle-free manageable in your customer account.
Athletic Essentials covers all the bases, powering every step toward your fitness goals.
Athletic Essentials covers all the bases, powering every step toward your fitness goals.
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Whey protein supports protein synthesis, crucial for muscle growth and repair, while creatine boosts strength and power in high-intensity workouts.
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Recovery matters as much as your workout. Whey protein and creatine repair muscles with essential amino acids, and magnesium bisglycinate relaxes muscles and eases soreness.
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Protecting your joints is crucial when you’re pushing limits. Collagen helps maintain joint health and ease discomfort, while Vitamin C amplifies your body’s ability to produce its own collagen.
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Getting sick can ruin your momentum. Vitamin C steps in to fortify your immune system and shield you with its antioxidant power, helping you stay on track.
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Fat loss requires a slight calorie deficit—consuming fewer calories than you burn. Whey protein helps by boosting metabolism, supporting lean muscle growth, and keeping you fuller longer, making it easier to follow your diet. Adding resistance training with whey protein and creatine enhances muscle mass, increasing your base calorie burn and further aiding fat loss for better body composition.
Quality that makes
What people like you think about FACTS:
Alles was ich brauch in einem!
Kathrin W.
Healthy made easy!
I've previously tried and tested many different supplements for my fitness routine, staying consistent in taking them all every day and dosing correctly has been a pain. Love that FACTS made it so simple to stay consistent!
Marc N.
Waren schon am nächsten Tag da! Ich bin gespannt!
Nick S.
Super gut friendly!
I have digestive issues and Athletic Essentials is the first protein based supplement that did not give me bloating or stomach pains after taking it. Highly recommend to my fellow runners!!
Julia B.
Great taste and mixes super easy
Great product, the vanilla flavor is very subtle which is nice because I quickly get tired from the usual strong and overly sweet flavors. Also dissolves super easily!
Maria S.
Love it!
Finding the right supplements with all the different opinions online has always been overwhelming to be honest. Glad to have finally found a brand that's knows their science and is being so transparent about it!
Nathalie F.
Perfect combination for me
Amazing! Have not seen this combination of supplements before, they know what they're doing! Perfect balance with the Creatine and Whey giving me that sustained performance boost with the added focus on a healthy recovery and protection of my joints!!
Healthy habits made
Mix one scoop of Athletic Essentials with 250ml of water or your favorite type of milk, and mix well.
For optimal results we recommend drinking it within 2 hours after your workout.
Rest day? You can still enjoy Athletic Essentials with your breakfast, lunch, in your yoghurt or muesli.
Stay consistent. Working on your health doesn't have to be hard, you just need to build the habit.
Why you'll stick with
Your questions, answered.
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How quickly you see benefits depends on your fitness routine, consistency, and your starting point with Athletic Essentials. Some notice results within days, while others may take a few weeks. Since everyone’s body responds differently, focus on maintaining a healthy diet, a consistent fitness routine (we recommend combining resistance training with cardio), and daily use of Athletic Essentials to support your health goals.
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Athletic Essentials has your back in every part of your fitness journey. From muscle and strength gains to faster recovery, joint and bone support, and a stronger immune system, Athletic Essentials helps you steadily and healthily elevate your fitness and strength.
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Athletic Essentials has a very subtle taste of natural Vanilla.
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Athletic Essentials is an all-in-one solution, combining multiple supplements in just one daily scoop, making supplementation convenient and easy to stay consistent. We also put a meticulous focus on dosing, making sure your body gets all necessary nutrients for optimal proven effect while avoiding potential negative effects from overdosing. This also allows you to combine multiple FACTS products without risking overdosing on single ingredients.
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If you're looking for effective and well-dosed supplements to support you on your fitness journey, we formulated Athletic Essentials so that you don't need anything else. We've included all scientifically proven supplements that positively affect athletic performance and regeneration and will continue adding further ones continuously based on the newest scientific studies.
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We uphold the highest standards in product quality. All our products are designed and manufactured in IFS-certified facilities in Germany, where we conduct rigorous quality checks. Each product batch is also tested by an accredited independent third-party laboratory. Additionally, we ensure full compliance with key European regulations and directives, including Directive 2002/46/EC and Regulations (EU) No. 231/2012, No. 1334/2008, No. 853/2004, No. 1333/2008, No. 1925/2006, and No. 852/2004.
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Additional amino acid supplements aren’t necessary—Athletic Essentials already provides sufficient levels through its Whey protein. There’s no scientific evidence that increasing intake beyond what’s included, combined with a healthy diet, offers extra benefits. Similarly, the impact of Ginseng extract on mood, cognition, exercise performance, and recovery is not supported by conclusive research. Current studies are inconclusive, highlighting the need for further trials.
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Important note: The stated recommended daily intake must not be exceeded. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Not suitable for children and adolescents. Store closed, cool, dry, and out of reach of small children.
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¹Protein contributes to the maintenance and increase of muscle mass and the maintenance of normal bones.
¹Magnesium contributes to normal protein synthesis.
²Creatine increases physical performance during high-speed strength training as part of short-term intensive physical activity. This effect is achieved with a daily intake of 3 g creatine.
³Magnesium and vitamin C contribute to the reduction of tiredness and fatigue and to the normal function of the nervous system.
³Magnesium contributes to electrolyte balance.
⁴Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones.
⁵Vitamin C contributes to the normal function of the immune system Magnesium and vitamin C contribute to normal energy metabolism.