¹Energy & Vitality:Vitamin B2, B3, B5, B6, B9, B12, C, and Magnesium contribute to the reduction of tiredness and fatigue. Vitamins B1, B2, B3, B5, B6, B12, C, Iodine and Magnesium contribute to normal energy-yielding metabolism.
²Immune System:Vitamins C, D, B6, B9, B12, and Zinc contribute to the normal function of the immune system.
³Cognitive & Psychological Function:Iodine and Zinc contribute to normal cognitive function. Magnesium, Vitamins B1, B3, B6, B9, B12, and C contribute to normal psychological function.
⁴Structural Health:Vitamin C contributes to normal collagen formation for the normal function of skin and bones. Vitamin D, K, Magnesium, and Zinc contribute to the maintenance of normal bones.
⁵Liver Function:Choline contributes to the maintenance of normal liver function.
⁶Normal energy-yielding metabolism:Supported by Vitamins B1, B2, B3, B5, B6, B12, C, Iodine, and Magnesium. ⁷Reduction of tiredness and fatigue:Supported by Vitamins B2, B3, B5, B6, B9, B12, C, and Magnesium.
⁸Normal iron metabolism:Supported by Vitamin B2.
⁹Normal protein and glycogen metabolism:Supported by Vitamin B6.
¹⁰Normal lipid and homocysteine metabolism:Supported by Choline.
¹¹Normal cognitive function:Supported by Iodine and Zinc.
¹²Normal psychological function:Supported by Vitamins B1, B3, B6, B9, B12, C, and Magnesium.
¹³Normal mental performance:Supported by Vitamin B5.
¹⁴Normal functioning of the nervous system:Supported by Vitamins B1, B2, B3, B6, B12, C, Iodine, and Magnesium.
¹⁵Normal function of the immune system:Supported by Vitamins C, D, B6, B9, B12, and Zinc.
¹⁶Protection of cells from oxidative stress:Supported by Vitamin B2 and Zinc.
¹⁷Role in the process of cell division:Supported by Vitamins D, B9, B12, Magnesium, and Zinc.
¹⁸Normal collagen formation:Supported by Vitamin C for the normal function of skin, bones, cartilage, etc.
¹⁹Maintenance of normal bones:Supported by Vitamin D, K, Magnesium, and Zinc.
²⁰Maintenance of normal skin, hair, and nails:Supported by Zinc. (Vitamin B2, B3, Iodine for skin).
²¹Normal muscle function:Supported by Vitamin D and Magnesium.
²²Maintenance of normal liver function:Supported by Choline.
²³Regulation of hormonal activity:Supported by Vitamin B6.
²⁴Normal red blood cell formation:Supported by Vitamin B6 and B12.
²⁵Normal blood formation:Supported by Vitamin B9 (Folate).
²⁶Normal blood clotting:Supported by Vitamin K.
²⁷Normal fertility and reproduction:Supported by Zinc.