Mix 1 scoop (12 g) daily into 250 ml of cold water. Stir or shake briefly and enjoy.

If you've previously consumed less fibre, you may experience symptoms such as bloating at first. If your digestion is sensitive, start with half a serving and drink plenty of water. Increase to the recommended daily serving as tolerated. Seek medical advice if symptoms persist.

Refreshing, natural orange flavour, lightly sweetened with stevia.

FACTS DAILY adds fibre and micronutrients to your daily diet. The magnesium it contains contributes to the normal functioning of the nervous system¹. Whether you notice a change depends on your diet and starting point; a fixed onset of effects cannot be predicted.

No, that isn't necessary. Their vitamin profiles overlap, so please choose either FACTS DAILY or DAILY ESSENTIALS.

If you are pregnant, breastfeeding, taking medication or have a medical condition, discuss use with your healthcare professional beforehand. FACTS DAILY contains iodine, vitamin K2 and magnesium, among other ingredients; take the ingredients and nutrient information to your appointment.

You can view our testing documents yourself. The Quality & testing page links to laboratory reports for the specified batches. You will find the product name and corresponding batch number there. If you need information about your batch, email the product name and batch number to support@factsandsupps.com.

We consider the scientific data on ingredients, their forms and the amount per daily serving. For intended product combinations, we add up shared ingredients. We disclose the composition, amounts and directions on the product pages, so you can see what your routine contains.

Yes. You can order any FACTS product as a one-time purchase or choose a subscription with savings. A subscription gives you regular deliveries and the price advantage of your chosen purchase option. Choose the option that best fits your everyday life.

You stay in control: your subscription has no minimum term. In the customer portal, you can reschedule your next delivery, pause or cancel your subscription. We send an email reminder three days before each payment, giving you time to adjust your next order.

You can cancel your subscription at any time without a notice period in the customer portal. This stops further subscription orders. If an order is already being processed, contact support@factsandsupps.com as soon as possible. We will check whether we can still stop it.

Yes. In the customer portal, you can change the delivery address, products, quantity and delivery frequency for upcoming orders. You receive our reminder three days before the next payment. It is best to make changes before then. If an order is already being processed, our team can help at support@factsandsupps.com.

The monthly price helps you compare purchase options. With the 90-day routine, you receive three packs per delivery. The total price for that delivery is shown in your cart and at checkout before you buy. You can manage upcoming deliveries in your customer portal.

Delivery is free to Germany and Austria for orders of €60 or more, and to Switzerland for orders of CHF 60 or more. The order value after discounts applies. Below that threshold, delivery costs €4.90 to Germany, €5.90 to Austria and CHF 5.90 to Switzerland. Full details are in our delivery information.

Orders are generally processed within 24 hours on working days. Our weekly delivery data provides the following guide:

• Germany: around two days on average.
• Austria: around four days on average.
• Switzerland: around five days on average.

These figures reflect previous delivery experience. The delivery estimate for your order is shown at checkout.

Once your order is dispatched, you receive a shipping confirmation and, where available for the shipping method, a tracking link. Has something arrived damaged? Email support@factsandsupps.com, ideally with your order number and photos of the parcel and product. We will review the issue and find a solution.

You can take your time trying your first order. If a product is not right for you, contact support@factsandsupps.com within 30 days of receiving it. The guarantee covers one unit of each product in your first order. Opened products can also be refunded without having to return them.

If you have a subscription, please cancel it in the customer portal before submitting your guarantee request. The full terms are in our 30-day guarantee. Your statutory rights remain unaffected.