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NON-GMO
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GLUTEN-FREE
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NO HEAVY METALS
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NO ADDED SUGAR
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Science is our standard.

Proof is our expertise.

We don't follow marketing trends. We follow the evidence. That’s why every formula we create is held to the standards of our board of leading research scientists.

YOUR POST-WORKOUT PROTOCOL.

PREPARE

Within two hours of your workout, mix one scoop (32g) into 300ml of water or milk for optimal absorption.

REFUEL

Drink immediately to supply your muscles with the 23g of protein and key nutrients needed for repair and growth.

EXCEL

Make it your non-negotiable recovery ritual to consistently support muscle maintenance and future performance gains.

Your training is dialed in.

Is your foundation?

Your training is dialed in.

Is your foundation?

Real stories. Real results.

Hear It from Our Community

4.9/5 average

Replaced three tubs on my shelf

I used to keep separate containers for protein, creatine, and magnesium – now FACTS ATHLETIC ESSENTIALS handles it all in one. My cupboard no longer looks like a lab, and my wallet thanks me with €25 saved every month.

Nils K.
Less cramps, same workload

Deadlift days used to wreck me – every stair felt like punishment. Since I started taking FACTS Athletics, my legs recover faster and those annoying nighttime calf cramps are gone too.

Stefan L. Smith
Sneaks into iced coffee

I just stir it into my afternoon coffee – the vanilla’s so subtle, you barely notice it. Zero effort, extra protein. Totally my style.

Pau T.
Shaker‑less hack

Forgot my shaker at work—stirred with a fork and it still dissolved. Small win.

Dominik S.
Trail‑runner’s knees thank me

Weekly 25 km in the Alps and the collagen seems to keep my knees less puffy on Monday mornings.

Helene G.
Fits my calorie tracker

At 120 kcal I can log it without blowing the deficit. Helpful while cutting for summer race weight.

Anaïs F. ​

Your questions Answered with facts.

  • FITNESS ⁺ combines high-quality whey protein, creatine, hydrolyzed collagen, vitamin C, and magnesium – specifically formulated for active individuals. Protein contributes to the growth and maintenance of muscle mass. Magnesium supports normal muscle function. Vitamin C contributes to normal collagen formation, supporting the normal function of cartilage and bones.

  • Each serving delivers over 23 g of high-quality whey protein. The 50:50 blend of isolate and concentrate ensures a complete amino acid profile – ideal for muscle growth, maintenance and post-workout recovery.

  • Creatine is one of the most well-researched nutrients for improving performance during short, high-intensity training. A daily dose of 3 g can help boost physical output – especially in strength and power sports. FITNESS ⁺ delivers this effective dose, conveniently built into your daily shake.

  • For best results, we recommend taking it 30 to 120 minutes after training – this is when your body makes optimal use of protein and creatine. That said, FITNESS ⁺ can also be taken outside workout windows, such as in the morning, to support your daily protein intake.

  • Absolutely. On rest days, FITNESS ⁺ supports recovery and helps maintain consistent protein and creatine levels. Especially with regular training, daily intake is beneficial to strengthen both muscle and connective tissue long-term.

  • Creatine can increase the water content within muscle cells – a well-known aspect of its physiological role. This should not be confused with general water retention in body tissue. The 3 g per serving correspond to the EFSA-approved dosage for enhancing physical performance during short-term, high-intensity exercise.

  • The collagen it contains provides structural proteins. Combined with vitamin C – which contributes to normal collagen formation for the function of bones and cartilage – FITNESS ⁺ is an ideal companion for regular physical activity.

  • Food supplement. Recommended daily dose: 1 scoop (32 g). Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Not suitable for children and adolescents. Store tightly closed, in a cool, dry place and out of reach of young children.

  • ¹Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. ²Magnesium and Vitamin C contribute to a normal energy-yielding metabolism. ³Protein contributes to the growth and maintenance of muscle mass. ⁴Vitamin C contributes to normal collagen formation for the normal function of cartilage. ⁵Protein and Magnesium contribute to normal muscle function. ⁶Magnesium contributes to normal protein synthesis. ⁷Magnesium and Vitamin C contribute to the reduction of tiredness and fatigue.