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Die passende Dosis finden.
Wir ermitteln gezielt die Lücke zwischen deiner alltäglichen Ernährung und dem tatsächlichen Nährstoffbedarf auf Basis aktueller Humanstudien.
03 · modules
Sleep⁺
★4.6Judge.meGentle evening relaxation² in tune with your natural biorhythm. Physiologically dosed with KSM-66® ashwagandha, lemon balm and magnesium, alongside deliberately low-dose melatonin³.
Ingredients at a glance
- Minerals
- Magnesium
- Other ingredients
- KSM-66® Ashwagandha, Melatonin, Lemon balm extract
Independently lab-testedLab report
Sleep⁺
Save 17%
Nutrition information as text
Contents: 60 capsules · 30 daily servings. Daily serving: 2 capsules.
| Ingredient | Per 2 capsules |
|---|---|
| Magnesium | 77.2 mg |
| Melatonin | 0.5 mg |
| Ashwagandha extract KSM-66® | 300 mg |
| of which withanolides | 15 mg |
| Lemon balm extract | 300 mg |
Transparently dosed
Less melatonin. More extract.
Sleep⁺ combines 0.5 mg of melatonin with 300 mg of KSM-66® ashwagandha, 300 mg of lemon balm and 77.2 mg of magnesium.
Gentle melatonin dosing
Deliberately dosed at 0.5 mg to gently support your natural evening routine, without an unnecessarily high melatonin dose and with the aim of avoiding morning grogginess.
Standardised botanical extracts
300 mg of KSM-66® ashwagandha (15 mg of withanolides) and 300 mg of lemon balm extract provide a reliable botanical foundation for the night⁴.
Organic magnesium compound
Contains pure magnesium bisglycinate for good stomach tolerance as part of your evening routine.
Wissenschaftlich dosiert.
Sinnvoll kombiniert.
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Die Kombination prüfen.
Wir berechnen alle Nährstoffe über Produktkombinationen hinweg, um Wechselwirkungen und Überdosierungen auszuschließen.
Your nervous system in the evening
Magnesium bisglycinate contributes to normal functioning of the nervous system¹.
Mental relaxation
For your evening routine: magnesium contributes to normal psychological function².
Morning freshness
Magnesium contributes to a reduction of tiredness and fatigue⁵.
Sleep–wake rhythm
The sleep hormone melatonin is deliberately kept at a low dose of 0.5 mg³.
Science without compromise.
Our formulations are reviewed by researchers from renowned German institutes.
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Prof. Dr. Francesca Ronchi
Charité – Universitätsmedizin Berlin
Research group leaderLearn more Show less
At Charité Berlin, Prof. Dr. Francesca Ronchi researches communication between the gut and the brain. She studies how the immune system and microbiome regulate fundamental biological processes. Her goal is to turn complex science into tangible solutions for daily health.
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Dr. Dirk Löffert
FACTS
Immunologist & co-founderLearn more Show less
Dr. Dirk Löffert is a life sciences entrepreneur with decades of experience building and scaling innovative health companies. Guided by scientific precision, he leads the development of systems that translate complex nutritional science into straightforward, practical solutions.
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Dr. Constantinos Demetriades
Max Planck Institute for Biology of Ageing
Research group leaderLearn more Show less
At the Max Planck Institute for Biology of Ageing, Dr. Constantinos Demetriades researches a central switch in our cells: the protein mTOR. This molecular manager controls whether cells grow or regenerate and how they respond to nutrition and the environment. He is decoding the control centre for a long, healthy life.
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Laboratory analyses
Every batch is analysed by independent German institutes. The reports are available for you to view.
View analyses
A considered evening routine instead of high-dose individual supplements⁶.
Sleep⁺
Melatonin-only supplement
Botanical sleep product
Individual products (stack)
Melatonin
0,5 mg1.0–5.0 mg0 mgvariable
KSM-66® ashwagandha
300 mgnono1 extra bottle
Lemon balm
300 mg extractnolow dose1 extra bottle
Organic magnesium compound
77.2 mg bisglycinatenono1 extra bottle
Evening routine
1 bottleSingle ingredientPartial formula3–4 bottles
The scientifically coordinated daily foundation
Daily Essentials
Your essential foundation of 17 micronutrients and plant-based omega-3.
Daily Vitality
Your daily addition for cellular substance, fibre and functional protein.
32
Nutrients
50+
Health benefits
100 %
vegan
Frequently asked questions.
Frequently asked questions.
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SLEEP+ is an evening module with 0.5 mg of melatonin, 300 mg of KSM-66® ashwagandha, 300 mg of lemon balm extract and magnesium bisglycinate.
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A daily serving of two capsules contains 0.5 mg of melatonin. The deliberately low dose is complemented by KSM-66® ashwagandha, lemon balm extract and magnesium bisglycinate. Follow the stated daily serving.
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For adults who want a regular evening routine with two capsules instead of several individual products. SLEEP+ combines melatonin, KSM-66® ashwagandha, lemon balm extract and magnesium bisglycinate. Read the suitability information before use.
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Two capsules provide 0.5 mg of melatonin, 300 mg of KSM-66® ashwagandha with 15 mg of withanolides, 300 mg of lemon balm extract and 77.2 mg of magnesium from bisglycinate.
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No. SLEEP+ is a food supplement, not a medicine. It is not intended to treat sleep disorders.
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A melatonin-only product provides that single ingredient. Each daily serving of SLEEP+ combines 0.5 mg of melatonin with KSM-66® ashwagandha, lemon balm extract and magnesium bisglycinate.
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Take two capsules with water 30 to 60 minutes before bedtime.
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You can fit it into your evening routine: take two capsules 30 to 60 minutes before bedtime. Your response is individual. The directions describe when to take it, not a guaranteed onset of effects.
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Take SLEEP+ only in the recommended daily serving. Seek medical advice before longer-term use.
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Responses to melatonin vary. Do not drive after taking it. If you feel groggy in the morning, stop taking it and consult your doctor.
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Do not take SLEEP+ in the middle of the night to make up for a missed dose. Continue with 2 capsules at your usual time the following evening.
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Yes. The total magnesium amount has been calculated for the combination with the FACTS foundation. Follow the directions and check any additional magnesium-containing products separately.
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Children and adolescents, pregnant and breastfeeding women, and people with current or previous liver disease should not take SLEEP+.
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No. After taking it, you should not drive or operate heavy machinery.
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You can view our testing documents yourself. The Quality & testing page links to laboratory reports for the specified batches. You will find the product name and corresponding batch number there. If you need information about your batch, email the product name and batch number to support@factsandsupps.com.
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We consider the scientific data on ingredients, their forms and the amount per daily serving. For intended product combinations, we add up shared ingredients. We disclose the composition, amounts and directions on the product pages, so you can see what your routine contains.
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Yes. You can order any FACTS product as a one-time purchase or choose a subscription with savings. A subscription gives you regular deliveries and the price advantage of your chosen purchase option. Choose the option that best fits your everyday life.
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You stay in control: your subscription has no minimum term. In the customer portal, you can reschedule your next delivery, pause or cancel your subscription. We send an email reminder three days before each payment, giving you time to adjust your next order.
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You can cancel your subscription at any time without a notice period in the customer portal. This stops further subscription orders. If an order is already being processed, contact support@factsandsupps.com as soon as possible. We will check whether we can still stop it.
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Yes. In the customer portal, you can change the delivery address, products, quantity and delivery frequency for upcoming orders. You receive our reminder three days before the next payment. It is best to make changes before then. If an order is already being processed, our team can help at support@factsandsupps.com.
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The monthly price helps you compare purchase options. With the 90-day routine, you receive three packs per delivery. The total price for that delivery is shown in your cart and at checkout before you buy. You can manage upcoming deliveries in your customer portal.
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Delivery is free to Germany and Austria for orders of €60 or more, and to Switzerland for orders of CHF 60 or more. The order value after discounts applies. Below that threshold, delivery costs €4.90 to Germany, €5.90 to Austria and CHF 5.90 to Switzerland. Full details are in our delivery information.
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Orders are generally processed within 24 hours on working days. Our weekly delivery data provides the following guide:
- Germany: around two days on average.
- Austria: around four days on average.
- Switzerland: around five days on average.
These figures reflect previous delivery experience. The delivery estimate for your order is shown at checkout.
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Once your order is dispatched, you receive a shipping confirmation and, where available for the shipping method, a tracking link. Has something arrived damaged? Email support@factsandsupps.com, ideally with your order number and photos of the parcel and product. We will review the issue and find a solution.
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You can take your time trying your first order. If a product is not right for you, contact support@factsandsupps.com within 30 days of receiving it. The guarantee covers one unit of each product in your first order. Opened products can also be refunded without having to return them.
If you have a subscription, please cancel it in the customer portal before submitting your guarantee request. The full terms are in our 30-day guarantee. Your statutory rights remain unaffected.
Health claims and legal information
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Magnesium contributes to normal functioning of the nervous system.
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Magnesium contributes to normal psychological function.
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SLEEP+ contains 0.5 mg of melatonin per daily serving. The dose is deliberately low; morning grogginess in individual users cannot be ruled out.
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Lemon Balm contributes to finding a better sleep. (ID 2085)
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Magnesium contributes to a reduction of tiredness and fatigue.
Show more Show less
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Selected market offerings are compared using suppliers’ information per daily serving. This is not a full-market survey. As of: 07.09.2026.
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Directions: take two capsules with water 30 to 60 minutes before bedtime daily. Do not exceed the stated recommended daily intake.
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Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of young children.
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Children and adolescents, pregnant and breastfeeding women, and people with current or previous liver disease should not take SLEEP+.
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Do not drive or operate heavy machinery after taking it.
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